From Stress to Success

Thursday, December 4, 2008
8:30 a.m. - 10:30 a.m.

Is your life a tug-of-war between priorities at home and work? Learn to move beyond managing stress to improving your quality of life. This class is designed to help you identify your core values, discuss triggers for stress and learn how to avert or minimize them, review time management tips and learn about the characteristics of resilient, productive individuals.

Audience: UA Employees, Small (1-50)