'Building Resilience To Stress' Workshop
Stress is usually triggered by the perception that we are threatened or at risk for failure, loss or some other bad thing. While it is healthy to take steps to manage our stress, we can also use stress to identify perceptions that are unhealthy or dysfunctional, take steps to change them and ultimately remove the threat and the stress it creates.
Audience:
All
Audience Size:
Small (1-50)
Where
Campus:
Main Campus
Location:
Medical Research
102
Tucson, AZ
United States
See map: Google Maps
Contact Info & Links
Department/Unit:
Life & Work Connections
Contact Person:
Dave Swihart
Contact's Phone:
(520) 621-2493
Contact's Email:
Related Links:
